To get your race entry form on line free, first create a user account and then add your race using the add races link. On the add races page there is a link to upload your race entry form.
All runners and race directors can add races, comments, blogs and running clubs for free
To add your content Log in or create a user account on the menu at the top right. After logging in you may choose add races (or comments, blogs and running clubs) on the user menu at the top and just fill in the lines you want. Content is reviewed by a human editor and so may not appear to the public right away.